The urgency and pace at which we are living our life is a disaster for our health and hurting our relationships. We are feeling like we are coming up short when it comes to doing enough, giving enough and being enough. With this chaotic role-juggling comes huge physical, mental and emotional consequences.
Megan is a specialist Health and Wellness Coach with a unique combination of specific education, skills and experience expertly geared towards providing health and lifestyle solutions for busy women. She is passionate about women’s wellbeing and helps clients just like you improve their wellness with simple strategies and routines to regain clarity and control, find balance in their day and develop healthy habits towards experiencing a more fulfilling life.
Megan has a Health Science Degree, is a professional and accredited Health and Wellness Coach and a certified Level Fitness Trainer. She has a strong background in Corporate Health and Mentoring and more recently flourished in her role as General Manager for one of Australia’s leading Foundations that inspires and empowers girls and women to fulfill their potential.
As a mother of three children herself, she intimately understands the battle the modern woman faces. Megan helps busy women achieve happier, healthier and more balanced lifestyles. With guidance, she will help you simplify and structure your ‘busy life’. You will work together to dig yourself out of the clutter. With her support, she will help you create healthy behaviors in the realms of nutrition, exercise, lifestyle, organization and stress management. You will emerge feeling energized, inspired and empowered. You will have more time, achieve greater balance and feel like you are more aligned with your true self.
Join her and work together so you can move forward with confidence. She is completely there for you; to support you towards being empowered, inspired and energized, to look, feel and be your best. She partners with clients just like you to provide guidance and support towards simple, sustainable changes that empower you for positive, lasting results. Change is not easy, but with the right support and plan it is possible.
Education & Certifications
- Level 3 Professional Wellness Coaching, 2015
Wellness Coaching Australia
- Accredited Certificate of Nutrition, Lifestyle, Food and Wellness Coaching, 2015
- Bachelor of Arts - Human Movement Studies, 1996
University of Technology, Sydney
Megan has 24 open client spots.